Health and Wellness

Locally, reduced cost gym memberships are available at the Monterey Sports Center. Please contact Judy Thompson for more information.

The following resources are culled from the OPA Website

Post-Doc Benefits

Documentation and Instructions

Benefit Plans

How to Enroll

Benefit Sessions

Mental Health Options

Postdoctoral Assistance Program: Personal issues, planning for life events, or simply managing daily life can affect your work, health and family. Resources For Living provides support, resources and information for personal and work-life issues. This service is confidential and provided at no charge to you and your dependents.