Health and Wellness

Locally, reduced cost gym memberships are available at the Monterey Sports Center. Please contact Judyt [at] (Judy Thompson) for more information.

The following resources are culled from the OPA Website

Post-Doc Benefits

Documentation and Instructions

Benefit Plans

How to Enroll

Benefit Sessions

Mental Health Options

Postdoctoral Assistance Program: Personal issues, planning for life events, or simply managing daily life can affect your work, health and family. Resources For Living provides support, resources and information for personal and work-life issues. This service is confidential and provided at no charge to you and your dependents.